There are so many benefits to learning, sharing, relaxing, being creative, exploring new topics and feeling alive (and eating cake) in community with others. I regularly offer creative and embodied workshops, as well as ongoing groups, usually held outdoors, in private woodland spaces, in East Sussex.

I am currently running:

🌿 a monthly Clinical Supervision Group for therapists and counsellors in Selmeston, near Eastbourne

🌿Press Pause & Play, a regular monthly group (9.30am - 12.30pm on the third Tuesday of the month) in Crowborough.

This is a group for anyone who wants to disconnect from their screens, and everyday responsibilities and pressures, and immerse themselves in a creative, fun and joyful experience with others in private woods. The cost per session is £30 with the first session at half price: £15.

🌿 What’s The Deal With Anger? An experiential workshop in Crowborough, E Sussex, 9.30 – 4.30 on Saturday 4th July

Exploring anger through creative, embodied practices, reflection and sharing. Inviting participants to understand better the root causes of anger, listen to its messages and use it as a constructive energy for change. You will go home with a new respect for anger and skills that allow you to get your needs met and honour your boundaries.

Home-baked cake, buns or biscuits and a campfire are always key elements of my workshops and groups. It’s worth coming to my events for those alone!